Sunday, July 31, 2011
Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)
"Would you be able to defend yourself and your loved ones if someone were to physically attack you? It's a question most of us don't want to consider, but violence is, unfortunately, a fact of life. Thankfully, regardless of strength, size, or previous training, anyone can learn several effective self-defense techniques. Here's how to prepare for and stay safe in common real-world violent situations..."read here
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By Bill Sanderson Saudi Arabia's King Salman (right) and Deputy Crown Prince Mohammed bin Nayef walk to greet President Obama in Riy...
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