Friday, April 21, 2017

12 Ex-Smokers Reveal What Helped Them Actually Quit Smoking for Good

                                                                             Photo: Shutterstock

 While some people have all the intentions to quit smoking for good, it becomes a bigger challenge than they ever expected. Between the temptations, the stress, and withdrawal, it's hard to kick a familiar habit. The good news is that there's a light at the end of the tunnel...http://www.readersdigest.ca/health/healthy-living/quit-smoking-advice/?_cmp=DailyDigest&_ebid=DailyDigest4212017&_mid=145473&ehid=E7EBF48E26DE0A6FA55A56B74D84792B5AD69129

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