Wednesday, May 4, 2011

Social anxiety disorder (social phobia)

Definition: 1.Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others...Read Here 
2.It's normal to feel nervous in some social situations. Going on a date or giving a presentation may give you that feeling of having butterflies in your stomach, for instance. This isn't social anxiety disorder.
In social anxiety disorder, everyday interactions cause extreme fear and self-consciousness. It may become impossible for you to eat with acquaintances or write a check in public, let alone go to a party with lots of strangers. If your life is disrupted by this kind of fear, you may have social anxiety disorder.
If you or a loved one has social anxiety disorder, take heart. Effective treatment — often with cognitive behavioral therapy, medication and positive coping skills — can improve the symptoms of social anxiety disorder and open up new opportunities... mayo clinic   Right on, I think I'll try some of that cognitive behavioral therapy...sounds expensive.

1 comment:

  1. Well defined . & nice funny pics shown.
    thanks for the post.
    Anxiety Relief

    ReplyDelete