Help prevent dementia and Alzheimer's with these five foods

A thought-provoking picture from A Funny Old World, one of the books in the new series for people with dementia. Photograph: Matthias Clamer/Getty Images[link]

by: Ethan A. Huff (NaturalNews) According to the figures, some 20 million Americans either suffer themselves from Alzheimer's disease or some other form of dementia, or have a family member who does. And as the current generation of "baby boomers" ages into its senior years, this figure is only expected to increase dramatically. But there are a number of dietary interventions you can begin taking right now to help minimize your risk of developing this horrid condition. Here are five powerful foods to help optimize your brain health and stave off dementia: [five foods]